HELLO, HELLO
Welcome to
the playground.
Every Brain has a story here.
Ruby
IT'S NOT FAIR!
Big feelings get BIG so they can be heard.
Clover
I Have to Go NOW.
HURRY · HURRY · HURRY
Violet
IT'S TOO MUCH.
TOO MUCH · TOO MUCH · TOO MUCH
Aqua
I'M OKAY.
Sometimes smiles hide BIG feelings.

Sage
I'M NOT READY YET.
STUCK · STUCK · STUCK
Navy
I NEED YOU.
HEAVY · HEAVY · HEAVY
Olive
I CAN'T.
REST · REST · REST
And then
there's Heart.
Heart doesn't fix it.
Heart notices.
Heart comes close.
Heart stays.
STEP INSIDE A STORY
Some Brains have
stories of their own.
Books are deeper doors into characters you've already met.

It's Not Fair
Ruby's turn didn't come. Suddenly everything inside felt BIG.
FIND RUBY ON AMAZON →
I'm Okay
Aqua smiles a lot. Sometimes Aqua says “I'm okay” when something inside doesn't feel okay.
FIND AQUA ON AMAZON →THE PLAYGROUND IS STILL GROWING
More stories are coming.
Clover. Violet. Sage. Navy. Olive.
Be the first to know when a new Brain gets a story.
THE WORLD BEHIND THE WORLD
For grown-ups, too.
Brain & Heart was created by therapist and author Ryan Peterson, LCMHC — part of The Living Room, a larger way of understanding what happens inside us and between us.