Tools for understanding, healing, and growth.
Curated books, guides, and tools to help you go deeper between sessions and support the work you’re doing in real life.
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Find resources for what you’re navigating right now.
Self-Esteem & Identity
Look underneath the labels and understand what your House may have learned.
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Recommended reads
Books that have shaped the way I think about people, relationships, parenting, and what may be happening beneath the surface.
Complex PTSD: From Surviving to Thriving
For understanding how early relational experiences and survival responses can continue shaping adult life.
Good Inside
A connection-centered approach to parenting that starts with seeing the child beneath the behavior.
Raising Kids with Big, Baffling Behaviors
A brain-body-sensory lens for understanding behavior that can otherwise feel confusing or overwhelming.
No Bad Parts
An accessible introduction to Internal Family Systems and understanding the different parts of ourselves with more curiosity.
Healing Through the Vagus Nerve
An approachable look at nervous-system regulation and practices for responding to stress, anxiety, and trauma.
You don’t have to figure it all out alone.
Let’s talk about what you’re navigating and how I can help.
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